I was surprised by how well the keto crust functioned as a pizza crust. It held together stunningly well, and the texture was similar enough to that of a wheat crust that it could have fooled me if I’d gone in blind.
Is Blaze Pizza keto crust really Keto?
Yep, you read that right, Blaze Pizza offers a totally keto crust! With just 2g net carbs per slice for the crust alone, you can pile on your favorite toppings and enjoy pizza night with the family without having to sacrifice or wonder what to order. Eating keto at Blaze Pizza has never been easier!
What is in the keto crust at Blaze Pizza?
The keto crust at Blaze is made with Cauliflower Rice, Low-Moisture Mozzarella Cheese, Casein Protein, Flaxseed, Eggs, Whey Protein, Yeast, Spices, and Cultured Brown Rice.
What does Keto crust taste like?
On its own, the crust tastes very…whole wheat if that makes any sense. “It tastes like sawdust, which is what I find with a lot of nut flours,” says one editor who stopped following the Keto diet for after a month because she found it too restrictive.
How many carbs are in Blaze Pizza cauliflower crust?
Blaze Fast-Fire’d Pizza announced Monday the launch of two new pizza crusts, including a Keto Crust, which contains just six grams of net carbs, and a Cauliflower Crust. Both new crusts are gluten-free, made with real ingredients and will be on menus throughout the country beginning July 16.
Who has a keto pizza?
Blaze Pizza, known for their fast-fired artisanal pizzas, announced some big news today: The chain launch a Keto-approved pizza crust, making them the first official national pizza chain to do so. The crust has only 6 grams of net-carbs, so it’s a guilt-free option for many whose diets previously prohibited it.
What fast food are Keto friendly?
Here are 9 fast-food options that you can enjoy on a ketogenic diet.
- Bunless Burgers. Share on Pinterest. …
- Low-Carb Burrito Bowls. …
- Egg-Based Breakfasts. …
- Bunless Chicken Sandwich. …
- Low-Carb Salads. …
- Keto-Friendly Beverages. …
- Lettuce-Wrapped Burgers. …
How many carbs can you have on keto?
The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.
Is pepperoni a keto?
Cured meats such as sausages, deli meat, hot dogs, pepperoni, salami and bacon are usually acceptable, but check their ingredients first.
Does cauliflower pizza crust have carbs?
It all comes down to the other ingredients. There’s a healthy-sounding trend in the supermarket: pizza crustsmade of cauliflower. Claims include “only 3 net carbs per serving” and “just 80 calories per slice.” It’s true that a crust made with a healthy veggie might be a better choice than one of refined white flour.
How do you eat healthy at Blaze Pizza?
There are great protein options.
they also have grilled chicken, turkey meatballs, and smoked ham. These are all great options as they are leaner proteins than you can usually find at a pizza shop. You also can get as many of them as you like.
How many carbs should you have each day?
The Dietary Guidelines for Americans recommends that carbohydrates make up 45 to 65 percent of your total daily calories. So, if you get 2,000 calories a day, between 900 and 1,300 calories should be from carbohydrates. That translates to between 225 and 325 grams of carbohydrates a day.